How to increase the length of the penis or its width? Some men do not consider their penis size to be ideal and are willing to go to great lengths to increase it. So can you stay at home?
How to increase the length of the penis?
Nowadays, there are many men who think that their penis size is not enough to satisfy their partner and begin to doubt their ability because of this.
But before you decide that the length or width of the penis is not enough, you need to determine the normal size of the penis and its ideal size in the opinion of girls. Perhaps there is no reason to doubt their abilities.
How to enlarge your penis? This can be done at the moment by several methods. These are both surgical and non-surgical methods.
Ointments and pills
Expert scientists guarantee that the positive effect after such remedies is nothing more than self-hypnosis, since the drug does not affect the body in any way and has a placebo effect.
It is difficult to refute such an opinion, as there is currently no reliable test that can accurately confirm the fact that the use of such means in any way affects the length orwide of the penis.
It is safe to say that such ointments and oral medications that do not have a negative effect on the male body are safe, since they almost always contain ginseng, various herbs and yohimbe. The use of such funds can strengthen your body, but will not affect the size of the penis.
Exercises and weights to increase penis size
The manufacturing companies claim that if you wear a similar attribute every day for 8 hours, you can increase the penis by a few centimeters. But this method is very questionable, because in this way you can only stretch the skin, but not the penis itself.
Before you start doing a series of exercises that seem to affect the length and width of the penis, you need to understand that the penis is not the biceps. Can't pump it up.
Despite this, various trainings continue to be popular online, which seem to help change the size of the penis. For example, one of such complexes is called "jelqing". They say that it includes a variety of exercises from the Arabic techniques that have come to us since ancient times.
Vacuum pumps
As a result, a vacuum is formed, which stimulates blood flow to the genitals, which in turn becomes erect and visual acuity, of course, increases.
After the procedure, a small ring is fixed at the base of the penis, which helps prevent blood from flowing out quickly. While this is a common technique, it cannot be considered safe because:
- Early impotence in the patient is not excluded;
- possible damage to blood vessels, leading to bruising;
- damage to soft tissues is not excluded.
In addition, once the ring comes out of the penis, it will return to its original size.
Surgical penis enlargement
A journal published an article 10 years ago, which stated that the maximum length that the penis can be enlarged does not exceed 3 cm. Currently, men are offered one of two surgeries.
Increase length
It is no secret that it is due to the presence of small cords by which the male penis is attached to the pelvis. What are the ligaments that support, attach tightly to the penis and hide part of it deep inside the body.
Surgical intervention involves loosening the tension on the ligaments, which is achieved due to the fact that they have been severed. As a result, after surgery, most of the penis becomes visible. However, there is a risk that in the future the ligaments will start to grow together again.
To avoid this side effect, a man will have to wear a special traction device to his penis every day for 6 months.
Penis grows in width
But after a while, the doctors realized that the fatty tissue started to get absorbed in places, and as a result the penis appeared to be bumpy. They then set out to perform another surgery, in which tissue transplanted from a genetically different organism is transplanted into the penis, which is used in a variety of reconstructive surgeries.
Dr. J. Rosenthal confirmed that after surgery there are no side effects as in the previous case. The results are indeed achieved, and it lasts more than a year. But, unfortunately, no one can guarantee 100% that the donor tissue after transplantation will function as it should.
In addition to these two popular methods, there are others. For example, if the patient is very overweight, then you can visually increase the size of the penis using liposuction. During surgery, fatty tissue is removed from the base of the penis.
What conclusions can be drawn regarding methods of penis enlargement?
Moreover, if a man tries to change the size of his penis with the help of such means and does not achieve the desired result, he may suffer from depression, as a result of which there is even apsychological erectile dysfunction.
And this problem will have to be eliminated with the help of drugs. In addition, lack of confidence can lead to premature ejaculation, which will also negatively affect the quality of your sex life.
The only way to really increase the length or width of the penis is through surgery. Any other methods at best won't have any results, at worst they may even injure you. Before deciding on any procedure, be sure to consult your doctor and weigh the pros and cons.
The whole truth about penis enlargement
It is generally accepted that the age of men must be superior in size. Well, let's just say, not the kind to tuck into a boot, but still. Many men become complicated because of the small size of their main organ and start looking for different ways to increase it - fortunately, there are many offers on the Internet. However, many of them will not help, but also harm.
Do I need to stretch
We have analyzed the most popular methods offered today for penis enlargement. As they say, to separate the wheat from the husk.
The opportunity to prolong sexual dignity with the help of a certain simulator called an extender looks very attractive. It is promised that it can mechanically stretch by 4-5 cm and even increase its volume by 1. 5 cm.
And in addition - they reduce its curvature and increase libido.
Despite the fact that many men say that this method helps them (the penis increases by 1-2 cm in a few months), all of them report intense pain when wearing the device, thereforemust be worn every day. . It's not comfortable. Also, the extender doesn't help everyone. If the elasticity of the penis is impaired, it is useless to stretch it.
Factors that affect penis length:
- genetic
- characteristics of growth and development
- hormonal status
- Intrauterine development disorder
To rub or not to rub
An even more dubious way to enlarge the penis is to apply magic creams and gels to it, which are sold in bulk.
If you believe the hype, thanks to pectin and tannins, in just a week you can increase male organs to gigantic sizes. Meanwhile, doctors say penis enlargement creams are nothing more than a scam.
After all, if such funds can penetrate deeper than the epidermis, they will have to be registered as drugs and will not be sold. At best, the cream won't hurt.
But putting gels, pastes, and kerosene under the skin of the penis can have dangerous consequences, which can lead to loss of penis skin and even an erection. These patients must undergo surgery to save the penis and restore its functions.
But a vacuum pump, which creates pressure, is said to lead to an increase (another popular method from the Internet) that can easily cause a blood vessel to burst. In addition, experts admit this method is completely ineffective. From the way of massage that some craftsmen give, or exercise, it is also difficult to be used. How to enlarge your penis
A man with a much smaller-than-average genitalia will not solve his problem by applying cream or hanging weights on his genitals. He must seek medical attention.
Today, the only truly effective method to solve such an intimate problem, doctors call surgery, this method will actually increase the organ by up to 5 cm. Also, organs don't always need to be enlarged.
The size of the average penis at rest is about 9 cm, erect - about 15. This is a statistic, not an ideal one to strive for.
How to increase the thickness of the penis (all methods)
The possibility of penis enlargement is always a concern for men. Research shows that about 30-40% of men are not satisfied with the size of their penis. And the artificial myth that the bigger the penis is, the better, leading to the fact that more and more people are not so satisfied. In this regard, medicine does not stand still and is constantly evolving in the direction of techniques and devices to increase not only the length, but also the thickness of the penis.
Basic techniques
Today, there are several techniques to help increase the thickness of the penis. The advantage is certainly that they are all suitable for household use. So among the main techniques it is important to mention the following:
- Manual methods.
- Vacuum pump.
- Expansion set.
- A medical method based on the use of hormonal drugs.
- Surgical intervention.
Let's look at each method in more detail:
Exercise.
According to men, one of the simplest penis enlargement methods. Most importantly, the method has no side effects on the male body and does not require financial costs for assistive devices. You can enlarge the penis by length and thickness. For this, different exercises are used.
It is important to understand that, technically, an increase in length means stretching of the corpus cavernosum tissues, and their expansion can produce thickness. If it is not difficult to stretch the tissues of the male genitalia by manual methods, then for dilation the necessary condition is to maintain an erection for a certain period of time. This increases the risk of injury.
Exercises to increase the thickness of the penis are most effective in an erect state. You should start training with low intensity loads, then gradually you can increase the intensity and complexity of the exercises. Remember to warm up the tissue before you start exercising.
This can be done most quickly with hot water and a towel. The next important point is the presence of an abundant lubricant, you can use any lubricating gel. When performing the exercise "dry" and without preheating the tissues, there is a high risk of injury to the tissues of the penis.
Once prepared, conduct the exercise:
- Start by stroking.
- Gradually increase the pressure on the penis until you achieve maximum erection.
- Hold the base of the penis with one hand, and gently pull the glans with the other.
- Continue pulling back for a minute, then release the pressure, then repeat all over again.
There is another option to exercise to increase penis thickness at home. The preparatory stage is similar, that is, not forgetting about heating and lubrication. Then grab the glans of the penis and begin to gradually stretch it out and squeeze in. At the time of maximum voltage, you should linger for a few seconds.
After exercise, a relaxing massage is recommended to help restore blood circulation. The downside is the length of the process.
This method not only helps to increase the length and thickness of the penis, but also helps to get rid of impotence. The men's vacuum pump is a pump with a cylinder. A penis is placed in this container, and the pump gradually pumps air out of the cylinder. As a result, it is possible to achieve a significant increase in penis size in a short time.
Stretchers are less common than vacuum pumps. It is not recommended for use in men with anatomical abnormalities in the structure of the organs of the genitourinary system. The advantage is that it is painless, effective and has no side effects.
The extender allows you to adjust the tension and elongation of the penis. In the future, to achieve the best results, you can use additional special sticks.
It is believed that results are already observed after a month from the start of use. It is important to note that the device does not dilate the cells of the structural elements of the organ, but helps to increase their number.
Therefore, the results obtained are maintained for a long time.
This method has a narrow range of applications. It is often used during adolescence, when the male genitals are in their final stages of formation. Often the reason for the use of endocrine drugs is due to dysfunction of the endocrine glands or to genetic abnormalities of development.
Surgical intervention.
This is the most difficult and expensive way to increase the thickness of the penis. But the results from such an intervention, as a rule, persist for a long time. Currently, one method used is to insert fatty tissue under the skin of the penis. Therefore, its thickness increases.
It is important to remember that over time, this area of fatty tissue will disappear on its own until it is completely gone.
Today, there are different options to increase the thickness and length of the penis.
Each man can choose for himself the most suitable method, from home massage to surgery.
What to do if the penis is small?
For most representatives of the strong half, the size of the penis is an important parameter, both at the conscious and subconscious level.
The penis is part of the male external genitalia and is an important part of the urinary and reproductive systems of the body. The male penis has a base or base, located in the lower pelvic fossa, the body and glans cover the glans. Inside the penis, in its body, there are two cavernous bodies, in the two lateral and central parts are spongy bodies and the urethra, which is also a place for the ejaculatory process. During erection, the smooth muscle fibers of the corpus cavernosum contract and venous blood accumulates in their cavity. Full of blood leads to an increase in the unstimulated penis, it becomes elastic, which is very important for sexual intercourse. For most representatives of the strong half, the size of the penis is an important parameter, both at the conscious and subconscious level.
Normal penis size
A man's penis size varies widely and depends on individual factors such as genetics, race, and intrauterine development. In urological practice, it is believed that the normal or physiological length of the penis is between 10 and 17 centimeters.
In the unstimulated state, the length of the penis is from 7 to 10 cm, an important parameter is the circumference of the penis, normally its thickness is from 3 to 4. 5 cm, it is believedthat the upper limit is very arbitrary and that the size of the penis should not be considered pathologically more than 17 cm.
The largest penis described by doctors is 32 cm in size and up to 15 cm in circumference, but this is an exception to the extremely rare rule. In an adult man, the size of the penis also depends on environmental factors.
The temperature factor plays an important role, when the ambient temperature decreases, the smooth muscles of the penis contract and contract, the size can be significantly reduced and this is due to the reflex activity of the nervous system. intended to protect the male genitalia.
With an increase in ambient temperature, an inverse reaction is observed, as the penis, on the contrary, increases due to increased blood circulation.
It is worth noting that a decrease in the penis can occur in stressful situations, when a large amount of adrenaline is released into the blood of men, a hormone of the adrenal cortex, which has a very diverse effect, includingboth narrowing down almost all. blood vessels of the body. The constriction of the vessels of the penis leads to its reduction.
Causes and abnormalities in penis size
Small penis size is considered if its length is less than 10 cm in the erect state. A size less than 8 cm is already pathological and can cause various complications in the reproductive and psycho-emotional spheres of a man's life.
Men with small penis size often wonder why small penis is dangerous? The small size of the male penis (less than 8 cm) can be a sign of a neuroendocrine disorder deep in the body.
In most cases, the slowed growth of the penis occurs due to insufficient production of the main sex steroid hormone in men - testosterone. Testosterone is responsible for the correct formation of secondary sexual characteristics in the male body.
Its physiological concentration is especially important during the period from 12 to 16 years of age, when there is active maturation of all the organs and systems of the adolescent. In some cases, penis size may decrease in adulthood due to inflammatory diseases of the external genitalia. So, with Peyronie's disease, the formation of patches of connective tissue occurs in the area of the shaft of the penis. Over time, plaque leads to deformity of the penis and its curvature, as a result its length can be reduced.
Measure the size of the penis
There is a certain technique for measuring the penis, then you can get reliable data on the size of the male genitals. In any case, you should not measure the length of the penis with a ruler, such data will be unreliable and may lead to erroneous conclusions. Length is measured in an upright position, on an erect penis, parallel to the floor.
Measurements are taken along the upper surface of the penis from the base at the junction of the shaft of the penis to the pubis, to the end of the glans of the penis. The measurement is made using a soft gauge, which is placed on the upper surface of the penis, the measurement on the underside is considered inaccurate.
In addition, the length measured in the sitting position or when bent is considered inaccurate. The size of the penis in girth is also measured when the penis is erect. The tape measures three circles: in the region of the top of the glans of the penis, in the middle of the trunk and at its base, then the arithmetic mean is calculated - this is the circumference of the penis.
Effects of small penis on sex life and childbirth sinh
A man may ask questions like what to do if the penis becomes smaller? First you need to understand that penis size depends on age, psychological state. And for most women, a penis size of 10 cm or more is satisfactory.
Don't worry if your penis doesn't change significantly, a change in size within one and a half centimeters is normal. It is important to know that a penis from 8. 5 cm, despite its small size, is able not only to please a woman, but also to induce conception.
In most cases, men tend to believe that the bigger the penis, the better, but this is not entirely true. In contrast, the large size of the penis can cause discomfort during intercourse due to the anatomical and physiological characteristics of the female genital area. On the other hand, the size of the penis is less than 8 cm.
are pathological and require correction and plastic surgery, as they not only cause psychological stress in men but also cause infertility.
Small penis in children
What if the child has a small penis? It is important for parents to know that the size of a child's penis is practically irrelevant until the onset of puberty, and it is virtually impossible to predict its size in the future.
It is worth thinking about the size of the penis at the age of 14 years, usually the pathology associated with the small size of the penis in children is of a hormonal nature, and the condition is diagnosed on physical examination. by a urologist.
Therapeutic Strategies
The small size of the penis in adolescence may be suitable for drug treatment, for this a specialist urologist determines the level of testosterone in the child's blood and makes hormonal adjustmentsto further mature the boy's physiology.
In cases where the penis has a small size in adulthood, surgical intervention (surgery) to adjust the size.
Surgical intervention in the male external genitalia carries a small risk of developing complications during and after surgery, but with modern equipment and the use of specialized equipment, the risks are very high. small. To increase the size of the penis, surgeons perform a surgery called phalloplasty.
For this, the sling ligament is transversed, attaching the spongy body to the lower edge of the pubic bone. Such surgery is called circumcision and allows you to lengthen the penis by 2-3 cm due to the part of the penis that is hidden behind the pubic area.
It should be noted that other forms of treatment such as the use of vacuum devices, special penis extenders and ointments are ineffective and can even be harmful to health. The best solution is to consult a specialist about this problem. Take care of your body and be healthy!
Conclusion
The thick and long penis is always the reason why young people are proud and women admire. But, unfortunately, nature does not reward everyone with such a member. For many people, it is small in diameter.
Don't be disappointed with guys with below average penis thickness. If you want, you can increase its width at home.
You just need to follow all the recommendations above, either massage the organ or wear and wear an extender, vacuum pump or hose ring on it for a while.
However, men who decide to increase the circumference of the penis should understand that the desired effect will not appear immediately, but only after a few months.